Sonstiges
This class is rooted in the tantric Hatha tradition focused on backbending opening up the front of the body and energetic system. Backbending goes handin hand with the mindset up having an openheart towards life and all experiences that life gives us. Natalie is a trained tantric Hatha Yoga teacher by Zuna Yoga and a Kundalini teacher by the famous Gurmukh Kaur. Her classes are a flow that allows the mind to give control to the body. Class ends with a long savasana and is donatiobased. You need to bring your own mat